No teeth whitening does not soften or damage your teeth. The myth regarding teeth whitening damages your teeth is totally mistaken. The whitening doesn't make you teeth soften or weaken the teeth in any way. It has proven over the years be safe and very effective.

like all exposure to radiation like sun, minerals in the soil and dental x-rays can damage the bodys tissue and cells and lead to the development of cancer. Since the ration level used in dental X0ray is minute the chances to cause cancer is negligible.

All toothpaste removes stains from our teeth through the action of abrasives. Whitening toothpaste additional stain removal over the normal toothpastes. They can only remove surface stains and they do not bleach. The whitening products which contains hydrogen-peroxide can remove stains from surface and deep in the tooth. But the normal home used toothpaste can ever come clote to the bleaching effect which you can get from the dentists office through bleach.

Just consider that you are not alone in that case. Most of the patients are afraid to consult a dentist. Firstly you should talk your fear with the dentist. If your dentist doent take your fear seriously try to consult another dentist.

Unfortunately currently brace have no alternatives. But the Metal braces can be avoided and instead we can use cosmetic options like ceramic braces and tooth colored wires.